TK Dance Class

Service Description

Dive into a world of movement designed to help women celebrate their bodies and express their sensuality in a safe and welcoming space. Train like a professional dancer - work on dance technique and performance. This is a journey of self-discovery, connection and confidence-building. Styles will vary from week to week, from Dancehall to Afrobeats to Sexy Heels, but all have the empowering touch of T's signature style. Main Components Warm up: A grounding and gentle warm-up to prepare your body and get in touch with your energy. Technique: Learn fluid movements and work on mobility inspired by Commerical dance, expect body rolls whines and dynamic footwork. Signature Choreography: Every class features a fun, dynamic routine that builds throughout the session, with moves designed to empower and accentuate your unique style. Practice and Record: Round up the session by going through the routine a number of times, and finish off with time to record and celebrate your inner power. These sessions will be designed for you to take this work home, practice and come back with the goal to grow on what you have learnt. This class is an opportunity to connect with like-minded women and share the space with those who love performing.